Description
We have prepared a complete course to help you understand some of the most common causes of back pain, as well as create a solid plain to deal with it. This course is not instead of going to visit a doctor, and we will talk about the situations that need an immediate doctor’s visit. However unspecific back pain, which is the most common type, should be dealt with when it starts in order to prevent progression. There are a number of ways to treat initially, including physiotherapy, yoga, positional therapy, stretches, as well as medication. We always put medication as a last resort, and feel that properly strengthening your body to deal with the pain is far more effective in the long-term than using medication to quiet down the symptoms. There are many situations where appropriate steps taken immediately can save lives, prevent future complications, prevent bad situations from getting worse, and make sure that the healing process starts effectively and immediately.
Learning Outcomes
- The major causes of most types of back pain
- Understand what to watch out for if you suffer from back pain
- Understand how common of a problem back pain is
- Understand how back pain can have a negative impact on the quality of life
Requirements
There are no prerequisites to this course
Target Audience-
- Anybody who has suffered from back pain
- Anyone who is currently suffering from back pain
- Anyone interested in preventing future events of back pain
Course Features
- Lectures 3
- Quizzes 0
- Duration 6 hours
- Skill level All levels
- Language English
- Students 264
- Assessments Yes