My mission is to spread the teachings of classical yoga, integrating the four paths of Yoga of Swami Vishnudevananda into a means to achieve physical, mental and spiritual wellbeing, and self-realization. I uphold the practice of all aspects of the classical teachings of a synthesis of yoga with a strong emphasis on practical experience. Swami Sivananda’s dictum ‘an ounce of practice is worth tons of theory’ is strictly followed. I have dedicated my life to the study and practice of yoga. My classes provide a spiritual retreat to live and study under my guidance. My classes are an oasis of peace in the midst of the bustle of city life. They provide a calm environment conducive to the study and practice of yoga. Each of the classes offers the opportunity to learn and practice Swami Sivananda’s Synthesis of Yoga and Swami Vishnudevananda’s Five Points of Yoga.
Target Audience
- People interested in learning yoga
- wants to increase their life line
Benefits
1) To enable the student to have good health.
2) To practice mental hygiene.
3) To possess emotional stability.
4) To integrate moral values.
5) To attain higher level of consciousness.
Course Features
- Lectures 0
- Quizzes 0
- Duration 5 weeks
- Skill level All levels
- Students 103
- Assessments Yes