One must believe in the essence of yoga and stand on the pillars of unadulterated yoga education flowing through the Vedic Science and encouraging the society to build healthy lifestyles. My classes are for everybody from all age groups and various body types. You are never too old to learn this art. Those who wish to accomplish specific targets or gain something on much more individual basis may also go with advanced sessions. Our classes are for all those are aspiring for an enhanced mind, an awakened spirit that dwells in a healthy body.
What will you learn-
1.Basic step by step yoga poses
2.Yoga for Asthma
3.Yoga for back pain
4.Yoga for depression
5.Yoga for energy
6.Yoga for digestion
7.Yoga for Fatigue
8.Yoga for anxiety
9.Yoga for calm
10.Yoga for infertility
Prerequisites
1.Yoga mat
Target Students-
Who are interested in learning yoga and wants to get the benefits without much pain.
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 49
- Assessments Yes