Yoga- Making Your Self Fit with physiological and meditative benefits
- What benefits will the students get
- Emotional Health Boost
- Back Pain Treatment
- Fertility Aid
- Hangover Relief
- Heart Disease Helper
- Asthma Ease
- Arthritis Fighter
- Insomnia Buster
Pre-requisites
- Yoga Mat
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes