My classes’ durations are invested in wellness and holistic health through yoga. Yoga is a vast science. Its rightful knowledge is quite inaccessible. It takes lifetime of work, dedication and study to unfold the treasures of this art. You can study and practice this majestic art of yoga under my guidance. We shall proceed step by step into the process from the beginning to the hip opening and chest opening Asanas. The later advanced part shall be of the extreme Asanas for building strength.
Yoga Benefits-
- Yoga for all-round fitness –
- Yoga for weight loss.
- Yoga for stress relief.
- Yoga for inner peace?.
- Yoga to improve immunity.
- Yoga to live with greater awareness.
- Yoga for better relationships.
- Yoga to increase energy.
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 10
- Assessments Yes